ACTIVEWEAR - JESSE
‘When the breath wanders, the mind is also unsteady. But when the breath is calm, the mind too will be still and the yogi achieves long life. Therefore, one should learn to control the breath’. Hatha yoga pradipika
Jesse trained with True North Vinyasa in 2019 to gain her Vinyasa Flow Yoga Teaching qualification. Jesse offers classes locally (Marlborough, Wiltshire) and hosts yoga retreats in England, France & Portugal.
Jesse combines strength, harmony and fun in her style of teaching. She guides you in detail to reach your personal peak in class, paying particular attention to body alignment with specific cueing to safely guide your movement. She works closely with the breath to aid the transition of movement into each asana, bringing creative and dance like inspired sequences to the mat.
The combination of beautiful music and ‘setting the scene’ in all of Jesse’s classes are what make them extra special. She offers strong & slow flow and Fast fiit Flow classes, each can be tailored to beginners or a more advanced yogi practice. Her classes are accessible for all ages and abilities.
My favourite famara leggings are the Pause & Reflect they remind me of being in nature and they are super comfortable for all the yogi moves! A beautiful asset to any yogi apparel wardrobe!
Vinyasa Flow Yoga Teacher | 200hr (RYT)
Ayurvedic Yoga Massage practitioner
IG | @jesselailayoga
T | 07590 575747