“Start where you are. Use what you have. Do what you can.”
Arthur Ashe

About Lou

Lou is a graduate Sports Therapist and owner of Extreme Sports Therapy and runs two clinics in Bedfordshire.  

One Clinic in a Crossfit Gym and the other in a Water-sports Facility.  "I absolutely love being on, and in, the water, so this suits me to a tee!"

Lou's hobbies include wake-boarding and Stand Up Paddle Boarding, and also running and Cross Fit. 

 "I'm always on the go, and never out of leggings! I love how the FAMARA range fit, feel and look". 

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Insta: extremesportstherapy

Facebook: Extreme Sports Therapy

Website: www.extremesportstherapy.co.uk

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