The body benefits from movement, and the mind benefits from stillness.




About Mary Niker

Mary began her inquiry into yoga in the early 1980's and found her first Iyengar Yoga teacher in January of 1990. This lead her into embarking on teacher training in 1998, and then passing her Introductory Level 1 in 1999 and Introductory Level 2 in 2000.

Mary has since then devoted a great deal of her life to the study and the teaching of the Iyengar Yoga method, taking her Intermediate Junior level 1 in 2007 and Intermediate Junior level 2 in 2014 & Intermediate Junior level 3 in 2015.

We're thrilled that Mary loves FAMARA leggings so much that she wore them for her celebratory photo shoot!